BP Winter 2020 - Week #4

This week has been lightning fast - FULL classes, loads of fantastic new faces & a whole lot of achy legs!!

It has been brilliant to see those who did our fundamentals course last week using their new skills and really getting the most from workouts this week. We are really excited about running another one this Sunday evening - still a couple of spaces left on GymCatch if you would like to join us.

https://portal.gymcatch.com/providers/316/events/431877/manage

This week has been a good one for me with results showing my training is working....woo hoo! More to come about that in a separate blog, but what I will say is that it is super interesting and supports what I have always said about WEIGHT! So, look out for that!!

It was hard choosing our stars of the week this week. You are all doing so well but our 'awesome' award goes to -

Fallon Clarkson. Fallon is a girl that means business. She told us at the beginning to keep on at her and keep pushing her through this. She is certainly putting in the hard work and even when we shout "high knees" from the car on the school run, she complies!! Excellent work Fallon, you can see your results shining through & good on you for giving piloxing a try this week. See you there again!!

&

Tamsin Defrias. Determination is her middle name! You are pushing yourself in each and every workout that you come and so do and we are seeing wonderful things from you. Tamisin already knows that Think Fit has become part of life - we love it when people say they want to join the next intake only a couple of weeks in. Can't wait to help you with your journey Tamsin.

That concludes week 4. A third of the way through the Winter BP already!!! And.......January is nearly over.......wooooooooo!!

Enjoy your weekend lovelies!

See ya on Monday for more fun.

Becky & Ria xx


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